Tooth Decay:
• Tooth decay is a major cause for
tooth loss
Symptoms to look for:
• Development of cavities in the
mouth
• Presence of plaque or black sticky
deposits on teeth
Causes:
• Excessive consumption of sugary and
starchy food
• Bacteria in the mouth convert the
sugar into acids
• Acid combines with food particles
to form plaque
• Plaque leads to cavities which if
not treated can lead to loss of tooth
Natural home remedy using rock salt
and mustard oil:
1. Take 2 tsp of rock salt
2. Add 2 tsp of mustard oil
3. Massage this on your teeth
4. Leave it for 5 min
5. Gargle with water
Natural home remedy using salt:
1. Take 1 glass lukewarm water
2. Add 1 tsp salt
3. Mix well
4. Gargle with this water every night
Tips:
• Massage your teeth with clove oil
• Chew clove after every meal
• Include onions in your daily diet.
Onions are effective in killing germs
Hi,
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Tooth decay is caused by sugar and starch among other foods as these foods are devoid of vital nutrients like vitamin D, calcium; phosphorus, potassium and other minerals. The absence of these nutrients makes teeth weak and prone to decay. There are good home remedies mentioned in this blog. But the best and long term solution for preventing and treating tooth decay is by consuming nutrients dense food. Such food makes teeth strong and resistant to decay. I suggest this book “Cure tooth decay” by Ramiel Nagel to readers in which the author has explained causes of tooth decay and has recommended a nutritional plan which helps in prevention and reversal of tooth decay. Visit this website for more information http://www.curetoothdecay.com/
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