Heat Stroke:
• A heat stroke may occur when a
person stays under the sun for a long time
• Usual body temperature is 98.6°F,
in an heat stroke it rises to 104°F
• Children and outdoor labourers are
the most susceptible to this condition
Symptoms to look for:
• Unconsciousness
• Dizziness
• Hallucination
• Skin becomes:
o Hot
o Dry
o Flushed
Causes:
• Staying for long in high
temperature and humid areas
• Excessive exercising
• Wearing excessive warm clothing
• Consumption of alcohol
• Malfunctioning of sweat glands
o This reduces the
body's ability to manage body temperature
Natural home remedy using mango,
cumin seeds, salt, sugar and mint leaves:
1. Take 6 raw mangoes
2. Boil them in 1 L water for 15 min
3. Peel and de-seed them
3. Separate the mango pulp
4. Mix the pulp in 250 ml water
5. Add 1 tsp cumin seed powder
6. Add 1 tsp salt
7. Add 2 tbsp sugar
8. Add 2 tsp crushed mint leaves
8. Mix well
9. Store this in the refrigerator
10. Have this cold drink 2 times a
day
Natural home remedy using milk,
almonds and rose petals:
1. Take 1 glass cold milk
2. Crush 4-5 almonds
3. Crush 5-7 dried rose petals
4. Add 2 tsp of crushed almonds to
the milk
5. Add 2 tsp crushed rose petals
6. Mix well
7. Drink this when thirsty
Tips:
• Massage coconut oil on the scalp to
normalise the body temperature
• Have buttermilk 3 times a day, to
make buttermilk:
1. Mix 2 tbsp of curd in 1 glass of
water
2. Add salt to taste
3. This will keep the body cool
during summers
• Drink 8 to 10 glasses of water or
low sugar sports drinks every day
• Avoid coffee, tea and aerated
drinks
• Consume fruits and vegetables with
high water content like:
o Lettuce
o Watermelon
o Broccoli
o Apples
Thanks for sharing the blog it is very important and I believe all the peoples are receiving great information and very helpful for the oral health care, now days the people who are far from the hospital and clinic then they used home remedies for toothache or any other oral problem and which gives you relief from that oral problem.
ReplyDelete