Allergies:
• Allergies occur when the immune
system reacts abnormally to certain stimuli
• These stimuli are referred to as
allergens
Symptoms to look for:
Reaction to allergens vary in
individuals and can cause,
• Hives
• Rashes
• Anaphylactic attack in severe cases
There are 3 types of allergies
1. Respiratory allergies which lead
to:
• Sneezing
• Coughing
• Watering of eyes and nose
• Asthma
2. Food allergies which lead to
• Diarrhoea
• Flatulence
• Eczema
• Skin rashes
• Swelling of throat
3. Contact allergies which cause:
• Itching inflammation
• Burning sensation
• Blisters
Causes:
• The Immune system incorrectly
perceives some substances as a threat
• Respiratory allergies are caused by
airborne allergens like dust, pollen, etc
• Food allergy is are caused as an
adverse reaction to certain food items
• Contact allergy is caused by skin's
reaction to some metals, fragrances or latex
Natural home remedy using carrot
juice, beetroot juice and cucumber juice:
1. Take 250 ml carrot juice
2. Add 100 ml beetroot juice
3. Add 100 ml cucumber juice
4. Mix well
5. Have once everyday
6. This helps reduce allergic
reaction and soothes existing allergies
Natural home remedy using lemon and
honey:
Lemon helps flush toxins from the
body. It is an antibiotic and has anti-allergic properties
1. Take 1 glass lukewarm water
2. Squeeze ½ lemon in it
3. Add 1 tsp honey
4. Mix well
5. Drink on an empty stomach
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