Fibroids:
• Fibroids is a condition which
affects women
• Tumors develop within and outside
the uterus
• The condition is usually detected
only after the tumours have grown in size
• Tumors shrink after menopause, due
to decline in the level of reproductive hormones
Symptoms to look for:
• Abdominal discomfort
• Backache
• Frequent urination
• Pain during:
o Menstruation cycle
o Bowel movements
o Sexual intercourse
Causes:
• Obesity
• Alteration in genes
• Increase in level of hormones like
estrogen and progesterone
Natural home remedy using milk,
turmeric, coriander powder and triphala:
1. Turmeric soothes any inflammation
while coriander purifies the blood.
Triphala, an ayurvedic
herb, rejuvenates the body.
2. Take 1 glass warm milk
3. Add 1 tsp turmeric powder
4. Add 1 tsp coriander powder
5. Add 1 tsp triphala powder
6. Mix well
7. Drink 2 times a day
Tips:
• Include kidney beans and black-eyed
beans in your daily diet as they help reduce the estrogen levels
• Fish like salmon and tuna have
anti-inflammatory properties and help counter fibroids
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