Tuesday, June 11, 2013

Je Una Fibroids Au Uvimbe Katika Kizazi? - Home Remedies for Fibroids

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• Fibroids is a condition which affects women
• Tumors develop within and outside the uterus
• The condition is usually detected only after the tumours have grown in size
• Tumors shrink after menopause, due to decline in the level of reproductive hormones

Symptoms to look for:

• Abdominal discomfort
• Backache
• Frequent urination
• Pain during:
   o Menstruation cycle
   o Bowel movements
   o Sexual intercourse


• Obesity
• Alteration in genes
• Increase in level of hormones like estrogen and progesterone

Natural home remedy using milk, turmeric, coriander powder and triphala:

1. Turmeric soothes any inflammation while coriander purifies the blood. 
    Triphala, an ayurvedic herb, rejuvenates the body. 
2. Take 1 glass warm milk
3. Add 1 tsp turmeric powder
4. Add 1 tsp coriander powder
5. Add 1 tsp triphala powder
6. Mix well
7. Drink 2 times a day


• Include kidney beans and black-eyed beans in your daily diet as they help reduce the estrogen levels

• Fish like salmon and tuna have anti-inflammatory properties and help counter fibroids

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