Thursday, June 20, 2013

Maumivu ya Tumbo ya Wanawake - Natural Home Remedies for Endometriosis

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• Endometriosis is a common health disorder affecting women
• The condition can cause problems in conceiving 

Symptoms to look for:

• Painful periods
• Painful cramps during menstruation
• Pain in the lower abdomen
• Pain during sexual intercourse
• Painful bowel movement


• Certain cells, which are supposed to grow in the womb lining, start to grow outside the uterus, leading  
   to this condition

Natural home remedy using milk and asparagus powder:

1. Take 1 glass of warm milk
2. Add 2 tsp of Indian asparagus powder
3. Mix well
4. Drink 2 times a day

Natural home remedy using the Ashoka tree's bark:

1. Crush the bark of an Ashoka tree to powder, commonly available at ayurvedic stores
2. Take 2 tbsp of this powder
3. Mix it in 250 ml of water
4. Heat this water till only half the liquid remains
5. Strain the liquid
6. Drink 2 times a day

Natural home remedy using flax seeds:

1. Take 4 tbsp of flax seeds
2. Soak them in 1 cup of water overnight
3. Strain and drink this water the next morning


• Drink pineapple juice to quicken the healing process

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