Wet Cough:
• Coughing is a natural body
reflex
• It keeps the lungs, throat and
airway clear of foreign material
• But constant coughing causes
discomfort
Symptoms to look for:
• Pain in the throat and chest
• Cough is accompanied by mucus or
phlegm
• Exhaustion
• Fatigue
• Irritability
• Weak immune system which make one
vulnerable to other diseases
Causes:
• Common cold
• Climatic change
• Infections
Natural home remedy using black
peppercorns, sugar candy and liquorice powder:
1. Take 1 tsp black peppercorns
2. Take 2 tsp sugar candy
3. Take 3 tsp liquorice powder
4. Crush them all to powder
5. Eat ½ tsp of this mixture 4 times
a day
Natural home remedy using ginger and
honey:
1. Crush a little raw ginger to make
paste
2. Press the paste on a sieve
3. Extract ginger juice
4. Take 1 tsp ginger juice
5. Add 1 tsp honey
6. Mix well
7. Heat the mixture till lukewarm
8. Have 1 tsp thrice a day
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