Wrinkles:
• Skin loses its elasticity with age
• Wrinkles are creases caused in skin
when it thins and sags due to old age
• Wrinkles first appear near the eye
and with age, they appear on cheeks, lips, neck and hand
Causes:
• Rough environmental conditions can
cause premature wrinkles
• Chemicals present in the smoke can
destroy skin cells
Natural home remedy using egg whites:
1. Egg whites contain vitamins, which
help tighten skin
2. Apply egg whites on wrinkle prone
areas
3. Leave for 20 min
4. Wash with lukewarm water
Natural home remedy using avocado,
fresh cream, flaxseeds and honey:
1. Crush and make paste of ½ an
avocado
2. Add 2 tbsp of fresh cream
3. Add 2 tsp of flaxseeds
4. Add 1 tbsp of honey
5. Mix well
6. Apply on the skin and leave it for
1 hr
7. Wash with cold water
8. This mixture is a natural
moisturiser
Natural home remedy using papaya and
banana:
This remedy is especially for men
1. Blend papaya and banana together
2. Apply on the skin
3. Leave it for 20 min
4. Wash it off with lukewarm water
Papaya has chemicals, which remove
dead skin cells. Banana provides necessary nutrients for healthy skin
Tips:
• Have a balanced diet consisting of:
o Fruits
o Vegetables
o Whole grain foods
o Seeds
o Nuts
o Legumes
• Drink 8-10 glasses of water every
day to keep skin hydrated
• Avoid:
o Alcohol
o Caffeine
o Smoking
• Use a sunscreen before stepping out
in the sun
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