Tuesday, June 11, 2013

Je Una Tatizo la Kisukari? - Home Remedies for Diabetes

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Diabetes:

• Sugar or glucose in our diet, provides energy to the body
• Diabetes occurs when the sugar concentration in the blood increases

Causes:

 Insulin is a hormone produced by the pancreas. It facilitates the movement of glucose from the blood to
 the liver, muscles and fat cells.

The causes for diabetes are:

• Type 1 Diabetes: Body is incapable of producing insulin
• Type 2 Diabetes: Body becomes resistant to insulin
• Hormonal changes during pregnancy can also result in temporary diabetes

Natural home remedy using bitter gourds:

1. Remove the skin and seeds of 4-5 bitter gourds
2. Crush them to a make a paste
3. Press this paste on a sieve an extract the juice
4. Drink this juice on an empty stomach every morning

Natural home remedy using cinnamon powder: 

1. Boil 1 L of water
2. Let it simmer for 20 min on low flame
3. While simmering, add 3 tsp of cinnamon powder
4. Strain the mixture
5. Drink entire amount of this water everyday

Natural home remedy using fenugreek seeds:

1. Take 4 tbsp of fenugreek seeds
2. Soak them in 250 ml water overnight
3. Crush them in the morning
4. Strain the mixture and collect the water
5. Drink it everyday for 2 months

Tips:

• Eat 8-10 black berries daily

• Lower the consumption of sugar in your diet. Avoid sugary foods like sweets and cakes

1 comment:

  1. Well explained article and helpful tips. Diabetes is really a highly significant public health problem in the United States. Maintaining diet and do regular exercise can help to control it. I am using an ayurvedic medicine i.e. Hyponidd Tablet for long time and it gives good result.

    ReplyDelete

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