Weak Eyesight:
• Eye muscles help the eyes focus on
objects
• Excessive strain on the eye can
weaken these muscles
• Weak eye muscles cause problems in
eyesight
Symptoms to look for:
• Loss of eyesight
• Objects look fuzzy
Causes:
• Excessive time spent watching TV
• Staring at computer screens
• Excessive reading
• Exposure to harmful pollutants in
the air
Natural home remedy using almonds,
fennel seeds and sugar candy:
1. Take 7 almonds
2. Add 2 tsp fennel seeds
3. Add 1 tsp sugar candy
4. Crush the mixture
5. Add 1 tsp of this mixture to 1
glass warm milk
6. Drink this at bedtime
7. After having this, do not drink
anything for 2 hr
Natural home remedy using milk,
liquorice powder, clarified butter and honey:
1. Take 1 cup warm milk
2. Add ½ tsp liquorice powder
3. Add ¼ tsp clarified butter
4. Add 1 tsp honey
5. Mix well
6. Drink this every day
7. For better results, drink it at
bedtime
8. Continue this for 3 months
Tips:
• Wash your eyes with water 2-3 times
everyday
• Run your palms till they become
warm and then cover your eyes with your palms. This helps relax
eye muscles
• Fix an anti-glare screen to your
computer monitor
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