Monday, June 17, 2013

Je, Unatoa Harufu Mbaya Mdomoni? - Home Remedies for Bad Breath (Halitosis)

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Bad Breath (Halitosis):

• Bad breath can be an embarrassing condition
• It generally results from a lack of or poor oral hygiene

Symptoms to look for:

• Unpleasant odour in breath
• Dry mouth
• Bad taste
• Feeling of a coating on tongue


• Bacterial activity in mouth
• Improper oral hygiene
• Dry mouth
• Digestive disorders
• Chewing tobacco
• Consuming garlic

Natural home remedy using cinnamon: 

1. Take 1 cup of hot water
2. Add 3 tsp of cinnamon powder
3. Mix well
4. When lukewarm, use as a mouthwash

Natural home remedy using parsley leaves:

1. Parsley leaves are rich in chlorophyll and are nature's own deodorizer.
2. Chew a few parsley leaves


• Chew 2 cardamom seeds
• Suck on a piece of clove after each meal
• Eat apple or guava after each meal as it clears the food particles stuck between the teeth and prevents bacterial activity

• Brush 2 times a day

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